Conditions, Pain Management, Sports Medicine & Metabolic Health Services

Heel Pain

Heel pain is a common foot and ankle complaint, affecting individuals of various age groups and activity levels [1]. The pain can manifest in different regions of the heel, including behind, beneath, or within the heel bone itself, with each location hinting at the potential underlying cause [1].


The most prevalent causes of heel pain include plantar fasciitis, which affects the bottom of the heel, and Achilles tendonitis, which impacts the back of the heel [2]. Other common causes are bone spurs, bursitis, Haglund’s deformity, and Sever’s disease [1]. Heel pain can also result from inflammation, bone changes, nerve compression, and other factors [3]. Risk factors for heel pain include being overweight and having certain foot mechanics [1].


To accurately diagnose the cause of heel pain, a comprehensive medical evaluation is critical. This may involve a detailed patient history, physical examination, and potentially imaging studies such as X-rays or MRIs. The precise location and nature of the pain often provide crucial clues to the underlying condition [1].


Treatment for heel pain primarily targets the underlying cause. Nonsteroidal anti-inflammatory drugs (NSAIDs) and corticosteroid injections can be used to alleviate inflammation and pain [3]. Physical therapy, Shcokwave, Pulse magnetic therapy, Low level laser therapy, orthotics, and splints can help correct foot mechanics and promote healing [3]. While most patients recover within months with conservative treatments, more persistent or severe cases may require additional interventions such as shockwave therapy or surgery [3].

In conclusion, heel pain, though common, should not be overlooked. Timely diagnosis and appropriate treatment are essential to prevent complications and ensure a quick return to daily activities. Always consult a healthcare professional if you experience persistent heel pain [1][3].


[1] [Foot and Heel Pain: Causes, Symptoms, Diagnosis & …](
[2] [Heel pain Causes](
[3] [Heel pain: Causes, prevention, and treatments](